The one thing every college student wants and the one thing we never get enough of (well some of us) is sleep. From pulling all nighters and waking up for that 8 am lecture, to 4 am parties and then breakfast with the parents - the few hours of sleep we do grab just seem to make you feel worse in the long run. Although it’s unlikely I’ll find a way to increase the number of hours in the day and therefore provide an opportunity to sleep in a bit, I have stumbled across an article with an interesting perspective on getting the sleep you need.

Rated “Most Amazing Invention for 2005” by Time Magazine, Sleeptracker Watches are watches that monitor your body rhythms. Following you through all stages of your sleep cycle, from those moments of paralysis like sleep to those moments of lucid dreaming, the watch will pick the optimal time for you to wake up. This natural awakening within a set time range will hopefully cause you to wake up feeling recharged and ready to go rather than the typical nauseous zombie-like state most of us experience. Unfortunately, I have not had an opportunity to test the Sleeptracker Watch myself, however they are an interesting concept and something I could certainly use. Read more about the Sleeptracker Watch at WalYou.com.

Sleep Tracker Watch


Additional Resources
If your sleep is being disrupted, you may need a new mattress.  The net is a great place to compare prices on bedroom furniture. While your at it, you can also check out a huge selection of  LCD TVs.